Jim Li 20:03 row
3,882m
Meters
20:03.5
Time
2:35.0
Pace
207
Calories
151
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 19 |
| Stroke Count | 399 |
| Drag Factor | 118 |
February 10, 2017 20:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:03.5 | 3,882m | 2:35.0 | 94 | 623 | 19 | 151 |
| 5:00.0 | 959m | 2:36.4 | 91 | 614 | 21 | 146 |
| 10:00.0 | 969m | 2:34.7 | 94 | 624 | 20 | 151 |
| 15:00.0 | 972m | 2:34.3 | 95 | 627 | 20 | 153 |
| 20:00.0 | 971m | 2:34.4 | 95 | 626 | 20 | 156 |
| 20:03.5 | 11m | 2:39.0 | 87 | 599 | 17 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.