Jim Li 4:45 row
771m
Meters
4:45.9
Time
3:05.4
Pace
38
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 488 |
| Stroke Rate | 23 |
| Stroke Count | 111 |
| Drag Factor | 118 |
February 11, 2017 21:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:45.9 | 771m | 3:05.4 | 55 | 488 | 23 |
| 4:45.9 | 771m | 3:05.4 | 55 | 488 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.