Jim Li 8:56 row
1,638m
Meters
8:56.1
Time
2:43.6
Pace
85
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 22 |
| Stroke Count | 198 |
| Drag Factor | 118 |
February 11, 2017 20:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:56.1 | 1,638m | 2:43.6 | 80 | 574 | 22 |
| 5:00.0 | 905m | 2:45.7 | 77 | 564 | 23 |
| 8:56.1 | 734m | 2:40.8 | 84 | 589 | 22 |
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