Jim Li 12:25 row
2,323m
Meters
12:25.5
Time
2:40.4
Pace
122
Calories
155
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 591 |
| Stroke Rate | 20 |
| Stroke Count | 250 |
| Drag Factor | 116 |
February 12, 2017 19:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:25.5 | 2,323m | 2:40.4 | 85 | 591 | 20 | 155 |
| 5:00.0 | 919m | 2:43.2 | 80 | 577 | 21 | 153 |
| 10:00.0 | 945m | 2:38.7 | 88 | 601 | 19 | 157 |
| 12:25.5 | 459m | 2:38.4 | 88 | 602 | 20 |
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Workout Graph
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