Jim Li 11:25 row
2,127m
Meters
11:25.7
Time
2:41.1
Pace
110
Calories
111
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 587 |
| Stroke Rate | 21 |
| Stroke Count | 232 |
| Drag Factor | 115 |
February 12, 2017 18:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:25.7 | 2,127m | 2:41.1 | 84 | 587 | 21 | 111 |
| 5:00.0 | 919m | 2:43.2 | 80 | 577 | 21 | 72 |
| 10:00.0 | 943m | 2:39.0 | 87 | 599 | 22 | 150 |
| 11:25.7 | 266m | 2:41.0 | 84 | 588 | 21 |
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Workout Graph
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