Jim Li 3:17 row
553m
Meters
3:17.6
Time
2:58.6
Pace
28
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 511 |
| Stroke Rate | 20 |
| Stroke Count | 65 |
| Drag Factor | 117 |
February 14, 2017 22:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:17.6 | 553m | 2:58.6 | 61 | 511 | 20 |
| 3:17.6 | 554m | 2:58.3 | 62 | 512 | 20 |
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