Jim Li 3:19 row
540m
Meters
3:19.9
Time
3:05.0
Pace
27
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 489 |
| Stroke Rate | 23 |
| Stroke Count | 74 |
| Drag Factor | 115 |
February 15, 2017 21:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:19.9 | 540m | 3:05.0 | 55 | 489 | 23 |
| 3:19.9 | 541m | 3:04.7 | 56 | 491 | 23 |
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Workout Graph
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