Jim Li 20:02 row
3,794m
Meters
20:02.4
Time
2:38.4
Pace
199
Calories
142
Heart Rate
Average Watts | 88 |
---|---|
Calories Per Hour | 602 |
Stroke Rate | 18 |
Stroke Count | 371 |
Drag Factor | 116 |
February 15, 2017 22:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
20:02.4 | 3,794m | 2:38.4 | 88 | 602 | 18 | 142 |
5:00.0 | 943m | 2:39.0 | 87 | 599 | 19 | 139 |
10:00.0 | 945m | 2:38.7 | 88 | 601 | 18 | 142 |
15:00.0 | 951m | 2:37.7 | 89 | 606 | 18 | 145 |
20:00.0 | 949m | 2:38.0 | 89 | 605 | 19 | 142 |
20:02.4 | 7m | 2:51.4 | 69 | 539 |
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Workout Graph
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