Jim Li 6:04 row
1,058m
Meters
6:04.7
Time
2:52.3
Pace
53
Calories
147
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 535 |
| Stroke Rate | 19 |
| Stroke Count | 115 |
| Drag Factor | 124 |
February 16, 2017 23:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:04.7 | 1,058m | 2:52.3 | 68 | 535 | 19 | 147 |
| 5:00.0 | 869m | 2:52.6 | 68 | 534 | 19 | 148 |
| 6:04.7 | 190m | 2:50.2 | 71 | 544 | 19 | 146 |
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Workout Graph
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