Jim Li 30:00 row
5,671m
Meters
30:00.0
Time
2:38.7
Pace
299
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 601 |
| Stroke Rate | 19 |
| Stroke Count | 573 |
| Drag Factor | 117 |
February 19, 2017 20:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,671m | 2:38.7 | 88 | 601 | 19 |
| 6:00.0 | 1,130m | 2:39.2 | 87 | 598 | 19 |
| 12:00.0 | 1,134m | 2:38.7 | 88 | 601 | 20 |
| 18:00.0 | 1,136m | 2:38.4 | 88 | 602 | 19 |
| 24:00.0 | 1,137m | 2:38.3 | 88 | 603 | 19 |
| 30:00.0 | 1,134m | 2:38.7 | 88 | 601 | 19 |
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Workout Graph
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