Jim Li 4:57 row
984m
Meters
4:57.1
Time
2:30.9
Pace
53
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 23 |
| Stroke Count | 114 |
| Drag Factor | 117 |
February 19, 2017 21:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:57.1 | 984m | 2:30.9 | 102 | 650 | 23 |
| 4:57.1 | 985m | 2:30.8 | 102 | 651 | 23 |
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Workout Graph
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