Jim Li 12:28 row
2,235m
Meters
12:28.4
Time
2:47.4
Pace
114
Calories
141
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 556 |
| Stroke Rate | 21 |
| Stroke Count | 263 |
| Drag Factor | 117 |
February 19, 2017 22:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:28.4 | 2,235m | 2:47.4 | 75 | 556 | 21 | 141 |
| 5:00.0 | 857m | 2:55.0 | 65 | 524 | 23 | 136 |
| 10:00.0 | 923m | 2:42.5 | 82 | 580 | 20 | 146 |
| 12:28.4 | 455m | 2:43.0 | 81 | 577 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.