Jim Li 12:21 row
2,192m
Meters
12:21.1
Time
2:49.0
Pace
113
Calories
137
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 20 |
| Stroke Count | 257 |
| Drag Factor | 119 |
February 20, 2017 21:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:21.1 | 2,192m | 2:49.0 | 72 | 549 | 20 | 137 |
| 5:00.0 | 831m | 3:00.5 | 60 | 504 | 22 | 135 |
| 10:00.0 | 921m | 2:42.8 | 81 | 578 | 20 | 140 |
| 12:21.1 | 440m | 2:40.3 | 85 | 592 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.