Jim Li 4:20 row
804m
Meters
4:20.7
Time
2:42.1
Pace
42
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 582 |
| Stroke Rate | 20 |
| Stroke Count | 84 |
| Drag Factor | 113 |
February 20, 2017 22:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:20.7 | 804m | 2:42.1 | 82 | 582 | 20 |
| 4:20.7 | 804m | 2:42.1 | 82 | 582 | 20 |
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Workout Graph
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