Jim Li 7:55 row
1,508m
Meters
7:55.1
Time
2:37.5
Pace
79
Calories
Average Watts | 90 |
---|---|
Calories Per Hour | 608 |
Stroke Rate | 18 |
Stroke Count | 149 |
Drag Factor | 119 |
February 21, 2017 23:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
7:55.1 | 1,508m | 2:37.5 | 90 | 608 | 18 |
5:00.0 | 951m | 2:37.7 | 89 | 606 | 19 |
7:55.1 | 558m | 2:36.8 | 91 | 611 | 18 |
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