Jim Li 20:02 row
3,779m
Meters
20:02.7
Time
2:39.1
Pace
198
Calories
137
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 20 |
| Stroke Count | 382 |
| Drag Factor | 118 |
February 22, 2017 21:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:02.7 | 3,779m | 2:39.1 | 87 | 598 | 20 | 137 |
| 5:00.0 | 942m | 2:39.2 | 87 | 598 | 20 | 131 |
| 10:00.0 | 941m | 2:39.4 | 86 | 597 | 19 | 137 |
| 15:00.0 | 944m | 2:38.8 | 87 | 600 | 19 | 141 |
| 20:00.0 | 945m | 2:38.7 | 88 | 601 | 19 | 140 |
| 20:02.7 | 9m | 2:30.0 | 104 | 656 | 23 |
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Workout Graph
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