Jim Li 7:03 row
1,263m
Meters
7:03.2
Time
2:47.5
Pace
64
Calories
120
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 556 |
| Stroke Rate | 19 |
| Stroke Count | 141 |
| Drag Factor | 117 |
February 22, 2017 20:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:03.2 | 1,263m | 2:47.5 | 74 | 556 | 19 | 120 |
| 5:00.0 | 889m | 2:48.7 | 73 | 550 | 20 | 122 |
| 7:03.2 | 374m | 2:44.7 | 78 | 569 | 19 | 119 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.