Jim Li 4:01 row
700m
Meters
4:01.8
Time
2:52.7
Pace
35
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 533 |
| Stroke Rate | 20 |
| Stroke Count | 79 |
| Drag Factor | 128 |
February 23, 2017 21:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:01.8 | 700m | 2:52.7 | 68 | 533 | 20 |
| 4:01.8 | 701m | 2:52.4 | 68 | 534 | 20 |
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