Jim Li 100m row
100m
Meters
0:19.7
Time
1:38.5
Pace
8
Calories
145
Heart Rate
| Average Watts | 366 |
|---|---|
| Calories Per Hour | 1560 |
| Stroke Rate | 55 |
| Stroke Count | 17 |
| Drag Factor | 203 |
February 23, 2017 21:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:19.7 | 100m | 1:38.5 | 366 | 1560 | 55 | 145 |
| 0:19.7 | 100m | 1:38.5 | 366 | 1560 | 55 | 145 |
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Workout Graph
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