Jim Li 11:51 row
1,947
Meters
11:51.0
Time
3:02.5
Pace
97
Calories
134
Heart Rate
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 497 |
| Stroke Rate | 20 |
| Stroke Count | 242 |
| Drag Factor | 119 |
March 02, 2017 19:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:51.0 | 1,947 | 3:02.5 | 57 | 497 | 97 | 20 | 134 |
| 5:00.0 | 802 | 3:07.0 | 53 | 484 | 40 | 20 | 127 |
| 10:00.0 | 827 | 3:01.3 | 59 | 501 | 41 | 21 | 143 |
| 11:51.0 | 318 | 2:54.5 | 66 | 526 | 16 | 19 | 133 |
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