Jim Li 8:19 row
1,443m
Meters
8:19.0
Time
2:52.9
Pace
74
Calories
114
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 533 |
| Stroke Rate | 20 |
| Stroke Count | 167 |
| Drag Factor | 120 |
March 02, 2017 19:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:19.0 | 1,443m | 2:52.9 | 68 | 533 | 20 | 114 |
| 5:00.0 | 830m | 3:00.7 | 59 | 504 | 21 | 114 |
| 8:19.0 | 613m | 2:42.3 | 82 | 581 | 20 |
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Workout Graph
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