Jim Li 5:20 row
967m
Meters
5:20.4
Time
2:45.6
Pace
49
Calories
140
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 19 |
| Stroke Count | 104 |
| Drag Factor | 120 |
March 03, 2017 23:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:20.4 | 967m | 2:45.6 | 77 | 564 | 19 | 140 |
| 5:00.0 | 903m | 2:46.1 | 76 | 562 | 20 | 140 |
| 5:20.4 | 65m | 2:36.9 | 91 | 611 | 18 |
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Workout Graph
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