Jim Li 11:37 row
2,139m
Meters
11:37.2
Time
2:42.9
Pace
111
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 578 |
| Stroke Rate | 19 |
| Stroke Count | 222 |
| Drag Factor | 122 |
March 04, 2017 23:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:37.2 | 2,139m | 2:42.9 | 81 | 578 | 19 |
| 5:00.0 | 897m | 2:47.2 | 75 | 557 | 19 |
| 10:00.0 | 938m | 2:39.9 | 86 | 594 | 19 |
| 11:37.2 | 305m | 2:39.3 | 87 | 597 | 19 |
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Workout Graph
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