Jim Li 11:37 row
2,156m
Meters
11:37.3
Time
2:41.7
Pace
111
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 584 |
| Stroke Rate | 20 |
| Stroke Count | 239 |
| Drag Factor | 74 |
March 05, 2017 12:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:37.3 | 2,156m | 2:41.7 | 83 | 584 | 20 |
| 5:00.0 | 928m | 2:41.6 | 83 | 585 | 21 |
| 10:00.0 | 926m | 2:41.9 | 82 | 583 | 20 |
| 11:37.3 | 302m | 2:41.0 | 84 | 588 | 20 |
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Workout Graph
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