Jim Li 20:00 row
3,709m
Meters
20:00.0
Time
2:41.7
Pace
191
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 584 |
| Stroke Rate | 19 |
| Stroke Count | 394 |
| Drag Factor | 96 |
March 05, 2017 22:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,709m | 2:41.7 | 83 | 584 | 19 |
| 4:00.0 | 748m | 2:40.4 | 85 | 591 | 20 |
| 8:00.0 | 742m | 2:41.7 | 83 | 584 | 20 |
| 12:00.0 | 740m | 2:42.1 | 82 | 582 | 20 |
| 16:00.0 | 742m | 2:41.7 | 83 | 584 | 19 |
| 20:00.0 | 737m | 2:42.8 | 81 | 579 | 20 |
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Workout Graph
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