Jim Li 20:01 row
3,742m
Meters
20:01.4
Time
2:40.5
Pace
195
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 591 |
| Stroke Rate | 20 |
| Stroke Count | 408 |
| Drag Factor | 97 |
March 05, 2017 22:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:01.4 | 3,742m | 2:40.5 | 85 | 591 | 20 |
| 5:00.0 | 937m | 2:40.0 | 85 | 593 | 20 |
| 10:00.0 | 936m | 2:40.2 | 85 | 592 | 20 |
| 15:00.0 | 938m | 2:39.9 | 86 | 594 | 21 |
| 20:00.0 | 929m | 2:41.4 | 83 | 586 | 21 |
| 20:01.4 | 4m | 2:55.0 | 65 | 524 |
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