Jim Li 14:50 row
2,444m
Meters
14:50.2
Time
3:02.1
Pace
122
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 499 |
| Stroke Rate | 20 |
| Stroke Count | 305 |
| Drag Factor | 115 |
March 06, 2017 20:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:50.2 | 2,444m | 3:02.1 | 58 | 499 | 20 |
| 5:00.0 | 788m | 3:10.3 | 51 | 474 | 21 |
| 10:00.0 | 836m | 2:59.4 | 61 | 508 | 20 |
| 14:50.2 | 821m | 2:56.7 | 63 | 518 | 20 |
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Workout Graph
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