Jim Li 500m row
500m
Meters
1:51.9
Time
1:51.9
Pace
35
Calories
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1159 |
| Stroke Rate | 36 |
| Stroke Count | 67 |
| Drag Factor | 114 |
March 06, 2017 20:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:51.9 | 500m | 1:51.9 | 250 | 1159 | 36 |
| 0:22.8 | 100m | 1:54.0 | 236 | 1113 | 37 |
| 0:22.3 | 200m | 1:51.5 | 252 | 1168 | 35 |
| 0:22.1 | 300m | 1:50.5 | 259 | 1192 | 38 |
| 0:22.4 | 400m | 1:52.0 | 249 | 1157 | 35 |
| 0:22.3 | 500m | 1:51.5 | 252 | 1168 | 38 |
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Workout Graph
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