Jim Li 9:21 row
1,526m
Meters
9:21.1
Time
3:03.8
Pace
76
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 493 |
| Stroke Rate | 21 |
| Stroke Count | 196 |
| Drag Factor | 112 |
March 08, 2017 18:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:21.1 | 1,526m | 3:03.8 | 56 | 493 | 21 |
| 5:00.0 | 816m | 3:03.8 | 56 | 493 | 22 |
| 9:21.1 | 710m | 3:03.8 | 56 | 493 | 20 |
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