Jim Li 15:01 row
3,047m
Meters
15:01.9
Time
2:27.9
Pace
166
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 21 |
| Stroke Count | 313 |
| Drag Factor | 115 |
April 12, 2017 19:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:01.9 | 3,047m | 2:27.9 | 108 | 671 | 21 |
| 5:00.0 | 1,000m | 2:30.0 | 104 | 656 | 20 |
| 10:00.0 | 1,031m | 2:25.4 | 114 | 691 | 22 |
| 15:00.0 | 1,011m | 2:28.3 | 107 | 668 | 21 |
| 15:01.9 | 6m | 2:38.3 | 88 | 603 |
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Workout Graph
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