Jim Li 4:03 row
452m
Meters
4:03.2
Time
4:29.0
Pace
24
Calories
| Average Watts | 18 |
|---|---|
| Calories Per Hour | 361 |
| Stroke Rate | 24 |
| Stroke Count | 97 |
May 29, 2017 21:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:03.2 | 452m | 4:29.0 | 18 | 361 | 24 |
| 4:03.2 | 453m | 4:28.4 | 18 | 362 | 24 |
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