Jim Li 840m row
840m
Meters
3:34.3
Time
2:07.5
Pace
50
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 27 |
| Stroke Count | 95 |
| Drag Factor | 108 |
June 03, 2017 15:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:34.3 | 840m | 2:07.5 | 169 | 880 | 27 |
| 0:51.5 | 200m | 2:08.7 | 164 | 864 | 28 |
| 0:52.3 | 400m | 2:10.7 | 157 | 838 | 24 |
| 0:51.8 | 600m | 2:09.5 | 161 | 854 | 25 |
| 0:49.2 | 800m | 2:03.0 | 188 | 947 | 29 |
| 0:09.5 | 840m | 1:58.7 | 209 | 1019 | 31 |
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Workout Graph
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