Jim Li 16:20 row
2,972m
Meters
16:20.2
Time
2:44.9
Pace
140
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 18 |
| Stroke Count | 13 |
| Drag Factor | 107 |
June 03, 2017 14:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:20.2 | 2,972m | 2:44.9 | 78 | 568 | 18 |
| 5:00.0 | 902m | 2:46.2 | 76 | 561 | 20 |
| 10:00.0 | 913m | 2:44.2 | 79 | 571 | 19 |
| 15:00.0 | 912m | 2:44.4 | 79 | 570 | 19 |
| 16:20.2 | 245m | 2:43.6 | 80 | 574 | 16 |
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