Jim Li 30:00 row
5,670m
Meters
30:00.0
Time
2:38.7
Pace
298
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 601 |
| Stroke Rate | 18 |
| Stroke Count | 538 |
| Drag Factor | 114 |
June 12, 2017 18:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,670m | 2:38.7 | 88 | 601 | 18 |
| 6:00.0 | 1,128m | 2:39.5 | 86 | 596 | 17 |
| 12:00.0 | 1,129m | 2:39.4 | 86 | 597 | 18 |
| 18:00.0 | 1,138m | 2:38.1 | 88 | 604 | 18 |
| 24:00.0 | 1,137m | 2:38.3 | 88 | 603 | 18 |
| 30:00.0 | 1,139m | 2:38.0 | 89 | 605 | 19 |
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Workout Graph
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