Jim Li 10:13 row
1,740m
Meters
10:13.6
Time
2:56.3
Pace
88
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 519 |
| Stroke Rate | 18 |
| Stroke Count | 216 |
| Drag Factor | 113 |
June 20, 2017 19:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:13.6 | 1,740m | 2:56.3 | 64 | 519 | 18 |
| 5:00.0 | 785m | 3:11.0 | 50 | 472 | 23 |
| 10:00.0 | 916m | 2:43.7 | 80 | 574 | 19 |
| 10:13.6 | 40m | 2:50.0 | 71 | 545 | 13 |
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Workout Graph
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