Jim Li 5:26 row
868m
Meters
5:26.0
Time
3:07.7
Pace
42
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 481 |
| Stroke Rate | 18 |
| Stroke Count | 107 |
| Drag Factor | 112 |
June 23, 2017 19:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:26.0 | 868m | 3:07.7 | 53 | 481 | 18 |
| 5:00.0 | 792m | 3:09.3 | 52 | 477 | 20 |
| 5:26.0 | 77m | 2:48.8 | 73 | 550 | 16 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.