Jim Li 10:03 row
1,763m
Meters
10:03.2
Time
2:51.0
Pace
89
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 18 |
| Stroke Count | 180 |
| Drag Factor | 111 |
June 23, 2017 19:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:03.2 | 1,763m | 2:51.0 | 70 | 540 | 18 |
| 5:00.0 | 852m | 2:56.0 | 64 | 520 | 18 |
| 10:00.0 | 904m | 2:45.9 | 77 | 563 | 18 |
| 10:03.2 | 8m | 3:20.0 | 44 | 450 |
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Workout Graph
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