Jim Li 10:00 row
1,796m
Meters
10:00.0
Time
2:47.0
Pace
91
Calories
Average Watts | 75 |
---|---|
Calories Per Hour | 558 |
Stroke Rate | 19 |
Stroke Count | 189 |
Drag Factor | 113 |
June 26, 2017 19:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
10:00.0 | 1,796m | 2:47.0 | 75 | 558 | 19 |
2:00.0 | 343m | 2:54.9 | 65 | 525 | 19 |
4:00.0 | 353m | 2:49.9 | 71 | 545 | 19 |
6:00.0 | 370m | 2:42.1 | 82 | 582 | 19 |
8:00.0 | 363m | 2:45.2 | 78 | 566 | 19 |
10:00.0 | 367m | 2:43.4 | 80 | 575 | 19 |
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Workout Graph
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