Jim Li 3:08 row
391m
Meters
3:08.7
Time
4:01.3
Pace
20
Calories
| Average Watts | 25 |
|---|---|
| Calories Per Hour | 385 |
| Stroke Rate | 21 |
| Stroke Count | 65 |
| Drag Factor | 136 |
July 06, 2017 18:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:08.7 | 391m | 4:01.3 | 25 | 385 | 21 |
| 3:08.7 | 392m | 4:00.6 | 25 | 386 | 21 |
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