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Jim Li v0:30/0:10r...13 row

1,604

Meters

6:30.0

Time

2:01.5

Pace

101

Calories

Rest Distance1,111
Rest Time11:55.0
Overall Distance2,715
Overall Time18:25.0
Average Watts195
Calories Per Hour970
Stroke Rate35
Stroke Count133
Drag Factor113

July 06, 2017 18:42:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
6:30.0 1,604 2:01.5 195 970 35
0:30.0 123 2:01.9 193 964 34
r: 0:10 34
0:30.0 124 2:00.9 198 980 34
r: 0:10 30
0:30.0 125 2:00.0 203 997 34
r: 0:10 19
0:30.0 123 2:01.9 193 964 36
r: 0:10 23
0:30.0 125 2:00.0 203 997 36
r: 0:10 18
0:30.0 124 2:00.9 198 980 36
r: 0:10 21
0:30.0 125 2:00.0 203 997 36
r: 0:10 21
0:30.0 125 2:00.0 203 997 36
r: 9:55 836
0:30.0 122 2:02.9 188 948 34
r: 0:10 21
0:30.0 123 2:01.9 193 964 36
r: 0:10 22
0:30.0 122 2:02.9 188 948 36
r: 0:10 22
0:30.0 123 2:01.9 193 964 36
r: 0:10 25
0:30.0 121 2:03.9 184 932 36
r: 0:10 19
r1,111

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