Jim Li 10:09 row
1,958m
Meters
10:09.6
Time
2:35.6
Pace
103
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 20 |
| Stroke Count | 214 |
| Drag Factor | 112 |
July 06, 2017 18:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:09.6 | 1,958m | 2:35.6 | 93 | 619 | 20 |
| 5:00.0 | 949m | 2:38.0 | 89 | 605 | 21 |
| 10:00.0 | 980m | 2:33.0 | 98 | 635 | 21 |
| 10:09.6 | 30m | 2:40.0 | 85 | 594 | 19 |
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Workout Graph
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