Jim Li 15:03 row
2,838m
Meters
15:03.6
Time
2:39.1
Pace
149
Calories
Average Watts | 87 |
---|---|
Calories Per Hour | 598 |
Stroke Rate | 20 |
Stroke Count | 300 |
Drag Factor | 114 |
July 11, 2017 07:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
15:03.6 | 2,838m | 2:39.1 | 87 | 598 | 20 |
5:00.0 | 907m | 2:45.3 | 77 | 566 | 20 |
10:00.0 | 950m | 2:37.8 | 89 | 606 | 20 |
15:00.0 | 972m | 2:34.3 | 95 | 627 | 20 |
15:03.6 | 10m | 3:00.0 | 60 | 506 |
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Workout Graph
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