Jim Li 15:01 row
2,871m
Meters
15:01.8
Time
2:37.0
Pace
152
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 20 |
| Stroke Count | 299 |
| Drag Factor | 113 |
July 18, 2017 19:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:01.8 | 2,871m | 2:37.0 | 90 | 610 | 20 |
| 5:00.0 | 924m | 2:42.3 | 82 | 581 | 20 |
| 10:00.0 | 972m | 2:34.3 | 95 | 627 | 20 |
| 15:00.0 | 970m | 2:34.6 | 95 | 625 | 20 |
| 15:01.8 | 5m | 3:00.0 | 60 | 506 |
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