Jim Li 1:00:00 row
11,637m
Meters
1:00:00.0
Time
2:34.6
Pace
624
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 20 |
| Stroke Count | 1218 |
| Drag Factor | 113 |
July 19, 2017 20:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 11,637m | 2:34.6 | 95 | 625 | 20 |
| 12:00.0 | 2,307m | 2:36.0 | 92 | 617 | 20 |
| 24:00.0 | 2,327m | 2:34.7 | 95 | 625 | 20 |
| 36:00.0 | 2,336m | 2:34.1 | 96 | 629 | 20 |
| 48:00.0 | 2,340m | 2:33.8 | 96 | 630 | 21 |
| 1:00:00.0 | 2,327m | 2:34.7 | 95 | 625 | 21 |
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Workout Graph
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