Jim Li 30:00 row

5,948m

Meters

30:00.0

Time

2:31.3

Pace

321

Calories

Average Watts101
Calories Per Hour647
Stroke Rate20
Stroke Count606
Drag Factor120

July 25, 2017 19:04:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 5,948m 2:31.3 101 647 20
6:00.0 1,165m 2:34.5 95 626 20
12:00.0 1,184m 2:32.0 100 642 20
18:00.0 1,188m 2:31.5 101 646 20
24:00.0 1,200m 2:30.0 104 656 20
30:00.0 1,211m 2:28.6 107 666 21

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.