Jim Li 5000m row

5,000m

Meters

24:12.5

Time

2:25.2

Pace

276

Calories

Average Watts114
Calories Per Hour693
Stroke Rate20
Stroke Count489
Drag Factor120

August 01, 2017 18:52:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
24:12.5 5,000m 2:25.2 114 693 20
4:52.7 1,000m 2:26.3 112 684 20
4:51.1 2,000m 2:25.5 114 690 20
4:50.9 3,000m 2:25.4 114 691 20
4:50.8 4,000m 2:25.4 114 691 20
4:47.0 5,000m 2:23.5 118 707 21

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.