Jim Li 6:21 row
1,053m
Meters
6:21.9
Time
3:01.3
Pace
53
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 502 |
| Stroke Rate | 23 |
| Stroke Count | 154 |
| Drag Factor | 115 |
September 15, 2017 18:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:21.9 | 1,053m | 3:01.3 | 59 | 502 | 23 |
| 5:00.0 | 789m | 3:10.1 | 51 | 475 | 27 |
| 6:21.9 | 265m | 2:34.5 | 95 | 626 | 19 |
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Workout Graph
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