Jim Li 52:36 row
10,006m
Meters
52:36.6
Time
2:37.7
Pace
527
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 19 |
| Stroke Count | 1035 |
| Drag Factor | 116 |
November 02, 2017 21:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 52:36.6 | 10,006m | 2:37.7 | 89 | 606 | 19 |
| 5:00.0 | 964m | 2:35.6 | 93 | 619 | 19 |
| 10:00.0 | 960m | 2:36.2 | 92 | 615 | 20 |
| 15:00.0 | 959m | 2:36.4 | 91 | 614 | 19 |
| 20:00.0 | 947m | 2:38.3 | 88 | 603 | 20 |
| 25:00.0 | 952m | 2:37.5 | 89 | 607 | 20 |
| 30:00.0 | 948m | 2:38.2 | 88 | 604 | 19 |
| 35:00.0 | 941m | 2:39.4 | 86 | 597 | 19 |
| 40:00.0 | 947m | 2:38.3 | 88 | 603 | 20 |
| 45:00.0 | 953m | 2:37.3 | 90 | 608 | 20 |
| 50:00.0 | 946m | 2:38.5 | 88 | 602 | 20 |
| 52:36.6 | 491m | 2:39.4 | 86 | 597 | 21 |
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Workout Graph
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