Gary lane 5:00 row
1,120
Meters
5:00.0
Time
2:13.9
Pace
64
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 23 |
| Stroke Count | 116 |
| Drag Factor | 126 |
April 11, 2025 07:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,120 | 2:13.9 | 146 | 801 | 23 |
| 1:00.0 | 217 | 2:18.2 | 132 | 755 | 23 |
| 2:00.0 | 229 | 2:11.0 | 156 | 835 | 24 |
| 3:00.0 | 224 | 2:13.9 | 146 | 801 | 23 |
| 4:00.0 | 225 | 2:13.3 | 148 | 808 | 23 |
| 5:00.0 | 226 | 2:12.7 | 150 | 814 | 23 |
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Workout Graph
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