Gary lane 5:00 row
1,142
Meters
5:00.0
Time
2:11.3
Pace
67
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 21 |
| Stroke Count | 109 |
| Drag Factor | 127 |
April 30, 2025 07:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,142 | 2:11.3 | 154 | 831 | 67 | 21 |
| 1:00.0 | 224 | 2:13.9 | 146 | 801 | 13 | 23 |
| 2:00.0 | 230 | 2:10.4 | 158 | 842 | 14 | 22 |
| 3:00.0 | 229 | 2:11.0 | 156 | 835 | 13 | 21 |
| 4:00.0 | 229 | 2:11.0 | 156 | 835 | 13 | 22 |
| 5:00.0 | 230 | 2:10.4 | 158 | 842 | 14 | 21 |
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Workout Graph
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